Run, Max Pull-Ups, Max Ring Dips Wod Demo: 220823

Run, Max Pull-Ups, Max Ring Dips WOD Demo: 220823

MAX REP CHALLENGE - PULL UP, RING DIPS, PUSH UPS

Thank me later

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STOP DOING DIPS? #shorts

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Crazy WOD - Total Of 240 Pullups/Ring Dips in 20 Minutes!

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WORLD RECORD WEIGHTED DIP - 190KG (IN AN OFFICIAL COMPETITION)

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SaturnoMovement

Max reps PULL UPS & RING DIP strict. How many? ⚡️ #gymnastic #crossfit #fitness (ig:chiararota_fit)

Ring Dips Demo

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To The Core Media

Full Workout: Weighted Pull Ups & Ring Dips

60kg Pull Ups + Max Pull Ups

Bar MUs, TGUs, Ring Push-Ups WOD Demo: 220903